Recipe compliments of JeanPatterson.com, home of Cooking Outside the Pizza Box


Green Tea Smoothie

Makes 2 servings

For best results, make the smoothie in a food processor to avoid crushing the kiwi seeds, which may make them bitter.

1 cup green tea, chilled
2 cups diced honeydew melon
2 kiwi fruit, peeled and diced
1 banana
1 tablespoon honey
Dash of salt
6 ice cubes

In a food processor, combine ingredients and process until smooth. Pour into tall glasses and serve immediately.

VEGAN

Per serving: 177 Cal (4% from fat), 2g Prot, 1g Fat, 45g Carb, 154mg Sod, 0mg Chol, 4.7g Fiber.

 

Jean Patterson is a freelance food writer based in Pasadena, California.

"Power Breakfasts"
Copyright 2000 by Veggie Life. All rights reserved.
Originally published in Veggie Life, Winter 2000.


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