Recipe compliments of JeanPatterson.com, home of Cooking Outside the Pizza Box


Chopped Salad with Ginger-Miso Dressing

Salad:
1 1/2 cups halved cherry tomatoes
1 cup diced seeded peeled cucumber
3/4 cup shredded peeled butternut squash or carrot
3/4 cup diagonally sliced snow peas
1/3 cup sliced green onions

Dressing:
2 tablespoons seasoned rice vinegar
2 tablespoons yellow miso (soybean paste)
1 tablespoon toasted sesame seeds
1 tablespoon vegetable oil
1 tablespoon minced peeled fresh ginger
1/2 teaspoon sugar
1/2 teaspoon Dijon mustard

1. To prepare salad, combine first 5 ingredients in a large bowl.

2. To prepare dressing, combine vinegar and remaining ingredients; stir well with a whisk. Pour over salad, tossing to coat. Yield: 8 servings (serving size: 1/2 cup).

Calories 50 (45% from fat); Fat 2.5 g (sat 0.4g, mono 0.7g, poly 1.1g); Protein 1g; Carb 6.5g; Fiber 1g; Chol 0mg; Iron 0.7mg; Sodium 149mg; Calc 27mg.

 

Jean Patterson has written for Veggie Life, the Los Angeles Times, and other publications.

"No-Miss Miso"
Copyright 2001 by Jean Patterson.
Originally published in Cooking Light, March 2001.
All rights reserved. For reprint information, contact Jean Patterson.


Search for more delicious recipes on JeanPatterson.com.

Read about Jean's cookbook Cooking Outside the Pizza Box.